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Navy SEAL-led leadership development

Strong individuals.
A team you can count on

Help your people communicate clearly, make sound decisions, and bring their strengths together. Through coaching and a shared, hands-on experience, your team puts leadership practices drawn from Navy SEALs and Special Operations to work in your business.

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    23 years of SEAL service

    Clear communication and dependable handoffs help teams avoid confusion and unnecessary delays.

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    Former BUD/S instructor

    Practice making timely decisions, asking for help, and recognizing when to pause.

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    Led by Eric Lundquist

    Build the trust and accountability that help individual strengths contribute to a shared result.

The Seal Standard

Your people know their work. The challenge is bringing it together.

When pressure rises, unclear roles, missed information, and slow decisions can hold back even talented teams. Your team needs people who prepare well, speak up, and follow through together. For leaders, that often means carrying decisions that should be shared and wondering whether the team will hold when it matters most. We understand that pressure. Leading people well when the stakes are high is demanding work, and your team deserves a standard worth meeting.

The SEAL Standard team
The SEAL Standard training experience
2-Day Experience

Step out of the workplace.
See your team in a different light.

At a Texas ranch, your people learn unfamiliar skills, take on different roles, and work through a shared challenge alongside retired Navy SEAL instructors. The experience gives them something concrete to examine together and apply at work.

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  • 01

    Prepare as individuals: Before the retreat, coaching connects each participant to a real leadership challenge and specific changes to practice.

  • 02

    Learn with focus: Supervised range instruction introduces safe handling and marksmanship. Participants practice attention, composure, and clear communication.

  • 03

    Work the mission together: In a separate team simulation, participants take on unfamiliar roles, share information, make decisions, and adapt when the plan changes. No live firearms or ammunition are used in the mission.

  • 04

    Debrief and bring it back An honest review examines decisions, communication, and individual contributions. Participants identify commitments and team practices to carry into work.

WAYS TO WORK TOGETHER

Choose the depth your team needs.

Eric, retired Navy SEAL leadership instructor
  • Keynotes and leadership sessions

    Introduce practical lessons in preparation, communication, and accountability through Eric's experience and facilitated discussion.

  • Team workshops

    Give your people time to practice difficult conversations, work through leadership challenges, and agree how they want to work together.

  • Individual coaching

    Help leaders take an honest look at a work challenge, develop a practical approach, and follow through on commitments.

  • Two-day team experiences

    Combine supervised range training, a separate mission simulation, and facilitated debriefs. Coaching and follow-up can extend the work before and after the retreat.

Our Work Process

A clear path from conversation to practice.

Start with a focused session or build a longer engagement around your team's priorities.

Schedule a Call
  • 01

    Tell us what your team is working toward

    Discuss the decisions, communication, or teamwork challenges you want to address and what progress would look like.

  • 02

    Shape the right engagement

    Together, we choose the format, preparation, and activities that fit your people and priorities.

  • 03

    Practice and apply

    Your team participates, reflects honestly, and agrees on changes to put into practice. Coaching and follow-up can support continued application.

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ABOUT US

About The SEAL Standard

Strong teams depend on people who prepare well, take responsibility, and know how to bring out the best in one another. The SEAL Standard by Experience Capital helps leaders put those expectations into practice.

Eric leads The SEAL Standard alongside a team of fellow retired Navy SEALs, with instructor staffing tailored to the group's size and activities. Together, they guide participants through coaching, shared challenges, and honest debriefs that connect lessons in preparation, leadership under pressure, and teamwork to their work. Each engagement is shaped around the client's people and priorities.

  • Eric Lundquist Program Lead and Lead Instructor

    Eric is a retired Navy SEAL Senior Chief whose 23 years of service included hundreds of combat missions, two Bronze Stars, and time as a BUD/S instructor training the next generation of SEALs. He understands the demands placed on the individual and the responsibility each person carries for the team. He also understands the work of teaching: helping people prepare, develop confidence, respond to setbacks, and meet a demanding standard. Eric leads the coaching, program design, and principal debriefs. The retired SEAL instructor team supports instruction, exercises, observation, and debriefing throughout the onsite experience.

  • Cassie, verified customer review Cassie Caballero Lundquist Founder of Experience Capital and Program Director

    Cassie has spent 30 years leading teams under pressure, from Capitol Hill and a congressional campaign to becoming one of Comcast's youngest executives, managing its Mid-Atlantic satellite television region. With World Vision, she led media relations in Banda Aceh after the 2004 tsunami, helped organize supply lines after the 2010 Haiti earthquake, and led donor delegations across Latin America and sub-Saharan Africa. She connects each program to the client's priorities, manages onsite flow and logistics, and supports the debrief and workplace application. Together, Eric and Cassie bring demanding leadership practices into an experience that is personal, practical, and thoughtfully organized. Your team takes on the challenge. We help them make the learning count.

Stats

Not ready to talk yet? Hear from Eric first.

In about three minutes, Eric explains what separates teams that hold together under pressure and how your team can start practicing it

Proven Impact

Give your team a challenge worth taking on.

Let's talk about what your people need and how a SEAL-led experience could help them move forward together. Your people already have what it takes. We'll help them prove it to each other.

Schedule a Call
  • Combined Years of Service 80+
  • Combined Combat Missions 500+
  • Retired SEAL Instructors Full Team
Participants training on the range during the SEAL-inspired leadership experience